What to Know about prevention, detection and treatment when it comes to skin cancer.
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Focus on Fitness: A better version of yourself
Franco Donadelli has worked hard to lose 70 pounds and get in the best shape of his life.
Continue ReadingFocus on Fitness: Encouraging kids to eat healthy
Eating right and getting more active go hand in hand when trying to raise healthy children.
Continue ReadingFocus on Fitness: Active kids
According to the Centers for Disease Control and Prevention, obesity affects one in every five children and adolescents in the United States.
Continue ReadingDoctor’s Note: Celebrate World Voice Day on April 16
Vocal health is often overlooked and misunderstood. Symptoms of voice problems often include roughness, hoarseness, a whisper, discomfort to talk, and strain or loss of control.
Continue ReadingFocus on Fitness: Hello, Sunshine
Spending time outdoors is essential to our health.
Continue ReadingFocus on Fitness: Disconnect to Reconnect
These days, it’s hard to find someone that is not tethered to their cell phones or some type of technology.
Continue ReadingDoctor’s Note: “Frog in Your Throat” 3.14.19
This infamous “frog in your throat” sensation is commonly attributed to emotional reactions such as stress, anxiety and fatigue.
Continue ReadingFocus on Fitness: Fun never retires
Do you suffer from arthritis or know someone who does? The Plant City Family YMCA is one of five YMCAs in the Tampa Bay area that offers a grant-funded program, called Enhance® Fitness, proven to improve quality of life for those with arthritis. Enhance® Fitness is an evidence-based program. This means that research confirms the […]
Continue ReadingDoctor’s Note: “Sharing the Love (and the Allergens)”
Love is in the air— along with common allergens. With Valentine’s day in the middle, February is the month to celebrate love throughout classrooms, work environments and restaurants.
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