More than 14.8 million Americans experience depressions. And feeling sad isn’t the only symptom. There are many other symptoms that can interfere with your daily life and ability to function. What Is Depression?Depression affects how you feel, think and act. It’s more than just having a bad day. Depression can affect anyone. There are more […]
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Focus on Fitness: Diet hacks
There are some simple ways to eat better and keep a healthy weight.
Continue ReadingDoctors Note: Reimagine the Possibilities with Renuvion™ Cosmetic Technology
Who says aging has to show? Renuvion™ is a new revolutionary technology that can be used to rejuvenate and tighten skin on the face and neck in the office.
Continue ReadingBusting Myths About Flu Shots
Getting a flu shot every year is the best way to protect yourself, your community and those you love from the flu. However, many people avoid getting the vaccine because they’ve heard incorrect information about it. Here’s a look at myths and facts about the flu shot. Myth: I could get the flu from the […]
Continue ReadingFocus on Fitness: Sleep and wellness
Exercise improves sleep and sleep improves exercise.
Continue ReadingDoctor’s Note: Keeping your voice at its best
We have all experienced “hoarseness” and loss of voice. It could have been the result of yelling at an event, allergies, or an infection like acute laryngitis. Having a voice is important, so keeping it strong and healthy should be a priority.
Continue ReadingFocus on Fitness: Benefits of hiring a personal trainer
To hire a Personal trainer or not to hire a personal trainer: that is the question.
Continue ReadingFocus on Fitness: Benefits of resistance band training
If you own just one piece of fitness equipment, let this be the one.
Continue ReadingPreparing for School Year Success
It’s hard to believe summer is drawing to an end and kids are already heading back to school. Here are a few tips to help prepare your child for a healthy and successful school year. Be involved. Parents who are active in their children’s education can have a very positive impact on their success in […]
Continue ReadingDoctor’s Note: Balloon Sinuplasty: Is it for you?
A stuffy or runny nose may be a sign of cold or allergies. But if you have been treated for these ailments and are still experiencing sinus issues, you may be dealing with a different condition
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