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Health

Doctor’s Note: Celebrate World Hearing Day on March 3rd

February 25, 2021 By Florida E.N.T. & Allergy

To celebrate and recognize World Hearing Day on March 3rd, Florida E.N.T. & Allergy is encouraging everyone to keep their hearing healthy.

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Filed Under: Health

Focus on Fitness: Somewhere to belong

February 11, 2021 By Hannah Franklin | Columnist

Get to know Dawn Lucowitz, who is one of the Plant City Family YMCA’s most well-known fitness coaches and so much more.

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Filed Under: Health

Dr.’s Note: ‘What Your Child May Be Telling You’

January 28, 2021 By Florida E.N.T. & Allergy

February is “Kids ENT Month.”

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Filed Under: Health

Focus on Fitness: How to begin an exercise program and accomplish your goals

January 28, 2021 By Mike Gartz | Columnist

Begin an exercise program and create a healthy living habit.

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Filed Under: Health

Focus on Fitness: Where to begin your health journey and how to pick a program that works for you

January 14, 2021 By Hannah Franklin | Columnist

We often complicate things more than we should, which then paralyzes us from starting them at all. From my experience in the health and fitness world, it is easy to get bogged down by how much information is out there: what’s right, what’s wrong and how to distinguish between the two. It is important to […]

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Filed Under: Health

Focus on Fitness: Sticking to the plan to stay fit

December 23, 2020 By Mike Gartz | Columnist

If you need some motivation to keep exercising, a little pre-planning can go a long way.

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Filed Under: Health

Doctor’s Note: Tips for an allergy-free holiday

December 23, 2020 By Florida E.N.T. & Allergy

Allergens can spoil your holiday celebrations, but there are ways you can stay healthy and happy.

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Filed Under: Health

Focus on Fitness: Realistic goal setting: how to set realistic goals during the busiest seasons of life

December 10, 2020 By Hannah Franklin | Columnist

Setting yourself up for success doesn’t have to be such a daunting task. All you have to do is be S.M.A.R.T.

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Filed Under: Health

Focus on Fitness: Working out at work

November 25, 2020 By Mike Gartz | Columnist

Whether you’re still in the office or forced to work remotely, you can still stay fit even if going to the gym isn’t always possible for you.

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Filed Under: Health

Doctor’s Note: Don’t delay your medical needs

November 25, 2020 By Florida E.N.T. & Allergy

Medical offices are taking extra precautions to keep you safe during the pandemic.

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Filed Under: Health

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