• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Monday, April 19, 2021 - 73°
  • Health
  • Calendar
  • Cops Corner
  • Real Estate
  • Contests
  • E-Editions

Plant City Observer

Plant City News and Real Estate

  • News
    • Business
    • Your Town
  • Neighbors
    • Around Town
    • ClubHubbub
    • Creative Space
    • Faith
    • Obituaries
    • Relay for Life
    • Florida Strawberry Festival
    • Schools
  • Opinion
  • Sports
    • High Schools
    • Athlete of the Week
    • Youth Sports
    • Gridiron Report
  • Photos
  • Videos

Health

Focus on Fitness: Realistic goal setting: how to set realistic goals during the busiest seasons of life

December 10, 2020 By Hannah Franklin | Columnist

Setting yourself up for success doesn’t have to be such a daunting task. All you have to do is be S.M.A.R.T.

Continue Reading

Filed Under: Health

Focus on Fitness: Working out at work

November 25, 2020 By Mike Gartz | Columnist

Whether you’re still in the office or forced to work remotely, you can still stay fit even if going to the gym isn’t always possible for you.

Continue Reading

Filed Under: Health

Doctor’s Note: Don’t delay your medical needs

November 25, 2020 By Florida E.N.T. & Allergy

Medical offices are taking extra precautions to keep you safe during the pandemic.

Continue Reading

Filed Under: Health

Focus on Fitness: Cut down on your workout time without sacrificing benefits 

November 12, 2020 By Hannah Franklin | Columnist

With HIIT Training, you can get maximum results out of a minimal time commitment.

Continue Reading

Filed Under: Health

Focus on Fitness: There’s more to lifting weights than meets the eye

October 29, 2020 By Mike Gartz | Columnist

If you’re not incorporating weight training into your workouts, you should consider working it in them now. You may thank yourself later.

Continue Reading

Filed Under: Health

Doctor’s Note: Don’t fall into hearing loss — let’s fight the fall together

October 22, 2020 By Florida E.N.T. & Allergy

This October, we celebrate both National Audiology Month and National Physical Therapy Awareness Month.

Continue Reading

Filed Under: Health

Focus on Fitness: Develop healthy habits now, reap the benefits later

October 15, 2020 By Hannah Franklin | Columnist

You and your loved ones can benefit from establishing healthy habits now. It’s especially good for children who will model your behavior.

Continue Reading

Filed Under: Health

Focus on Fitness: All about cardio

September 24, 2020 By Mike Gartz | Columnist

Cardiovascular exercise is important for everyone. The good news is that anyone can do it, no matter what fitness level you’re at.

Continue Reading

Filed Under: Health

Focus on Fitness: A new face at the Plant City Family YMCA

September 10, 2020 By Hannah Franklin | Columnist

Get to know Hannah Franklin, the Plant City Y’s new Wellness Director.

Continue Reading

Filed Under: Health

Doctor’s Note: Let’s get FYZICAL to dodge balance disorders

September 3, 2020 By Florida ENT & Allergy

As COVID-19 continues to restrict physical opportunities outside of our homes, it’s no wonder it has become a challenge for us to remain active with our full range of motion. Whether you’re spending your time working from home, streaming the latest binge-worthy show or reading a book, we often don’t realize that time spent in […]

Continue Reading

Filed Under: Health

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Interim pages omitted …
  • Go to page 12
  • Go to Next Page »

Primary Sidebar

Newsletter Sign Up

Sign Up To Receive Our News In Your Inbox!

Stay Connected

  • Contact Us
  • Privacy Policy

Footer

Contact Us

110 E. Reynolds Street Suite 100B Plant City, FL 33563 View Map

813-704-6850

info@plantcityobserver.com

Other Publications

Browse a digital collection of our other publications, magazines and special sections such as Season Magazine, Health Matters, Holiday Gift Guide and more.

View All E-Editions

Newsletter Sign Up

Sign Up To Receive Our News In Your Inbox!

Copyright © 2021 Plant City Observer, All Rights Reserved

Site created by Graphite Media.us and Red Key Designs/Red Key.io
  • Home
  • News
    ▼
    • Business
    • Your Town
  • Neighbors
    ▼
    • Around Town
    • ClubHubbub
    • Creative Space
    • Faith
    • Obituaries
    • Relay for Life
    • Florida Strawberry Festival
    • Schools
  • Opinion
  • Sports
    ▼
    • High Schools
    • Athlete of the Week
    • Youth Sports
    • Gridiron Report
  • Photos
  • Videos
  • Health
  • Calendar
  • Cops Corner
  • Real Estate
  • Contests
  • E-Editions