Local OCTOBER 2023 sales and trend information courtesy of The Crawford Group.
Continue ReadingDoctor’s Note: Are you Allergic to the Holidays?
Christmas is near and allergies are here! Pass the holiday spirit and the box of tissues, because seasonal allergens are joining the celebration.
Continue ReadingFocus on Fitness: What is Tabata?
Tabata is one of the quickest ways to boost metabolism and burn fat.
Continue ReadingFocus on Fitness: You shouldn’t skip squats
The squat is the king of all exercises.
Continue ReadingFocus on Fitness: Ten steps for healthier holidays
The holiday season seems to have snuck up on us, just like those extra pounds if we’re not careful.
Continue ReadingDoctor’s Note: “Healthy Ears Throughout the Years”
Keep your ears healthy by taking precautions against harmfully loud noises.
Continue ReadingLetter to the Editor: How our students will benefit from the Education Referendum
Durant principal Pam Bowden advocates for the Nov. 6 ballot item.
Continue ReadingFocus on Fitness: Is the gym making you sick?
Gyms are a breeding ground for the germs that cause colds, flu, skin infections and viruses.
Continue ReadingFocus on Fitness: Diet hacks
There are some simple ways to eat better and keep a healthy weight.
Continue ReadingDoctors Note: Reimagine the Possibilities with Renuvion™ Cosmetic Technology
Who says aging has to show? Renuvion™ is a new revolutionary technology that can be used to rejuvenate and tighten skin on the face and neck in the office.
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